Welcome to your movement space

A completely private space to explore movement that nourishes your body.

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About Us

Imagine having an enjoyable relationship with exercise, free of shame and guilt.

At Your Movement Space, we will explore ways to make movement feel good for your body.

About Our Space

Ellen Masson

Owner of Your Movement Space

your movement space - exercise physiologist

About Me

Hi, I’m Ellen (They/Them)

I am an Accredited Exercise Physiologist and Personal Trainer with 7 years of experience in the fitness and health industry. I proudly wear the hat of a bun mother to two adorable rabbit babies, consider myself a passionate Hoya collector and love dyeing my hair different colours.
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As an advocate for the Health At Every Size (HAES) framework of care, I strongly believe in promoting body acceptance, inclusive healthcare, and safe movement during eating disorder
recovery. Guided by these principles, I founded Your Movement Space with the aim of helping anyone seeking to rebuild their relationship with movement and reclaim it on their
own terms, free from the constraints imposed by the fitness and wellness industry.
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My mission for Your Movement Space is to foster an environment where you can embrace your body, find your own path to movement, and promote social justice and fat liberation.

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My Services

A comprehensive range of services to support your movement goals

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Mentoring for Exercise Professionals

Discover the keys to fostering size inclusivity in your practice.

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Weight and Shape Concerns

Ellen specialises in helping individuals navigate the complexities of movement during eating disorder recovery.

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Chronic Disease

Let Ellen guide you in experiencing the life-enhancing health benefits of movement, while considering your specific chronic condition.

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Persisting Pain

Are you held back by persistent pain that hinders your ability to engage in the activities you cherish? Allow Ellen to guide you on a journey towards reclaiming the joy of doing the things you love.

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Size Inclusive Movement

Your Movement Space has been thoughtfully tailored to cater specifically to individuals with larger bodies, ensuring an inclusive and welcoming environment.

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