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Movement that works with your brain, not against it.
Ellen wants to help you navigate the complexities of movement during eating disorder recovery.
Movement can provide life-enhancing health benefits. Ellen can tailor a movement plan to your specific needs.
Are you held back by persistent pain, hindering your ability to engage in the activities you love? Allow Ellen to guide you on a journey towards reclaiming the thing you love.
Your Movement Space has been thoughtfully tailored to cater specifically to the needs of individuals with larger bodies.
Ellen is non-binary and welcomes all trans and gender non-conforming folk to their space.
It's time to discard negative sociocultural narratives around movement and embrace ones that support, nourish, and empower you.
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